Office worker adjusting a monitor at an ergonomic workstation with a supportive chair, footrest, separate keyboard and mouse, and laptop on a stand

Screen work should not leave people accepting daily aches as normal. This practical DSE Awareness course shows learners how to set up chairs, screens, keyboards, mice and laptops; use breaks and movement properly; manage home and hot-desk work; understand eye-test rights; and report problems before they become established.

It also explains the part many short courses miss: training supports the DSE assessment process but does not replace the employer’s duty to assess the individual workstation, review the findings and complete actions.

What you will learn

  • What counts as display screen equipment and when the Great Britain regulations normally apply.
  • How to set up a chair, desk, screen, keyboard, mouse and laptop.
  • How breaks, task changes, movement and lighting help manage fatigue and discomfort.
  • How to apply the same principles to office, home, hybrid, mobile and hot-desk work.
  • Eye-test rights, individual needs and early reporting.
  • How the workstation assessment, competent review and action process fit together.

Course structure: Eight concise lessons and a twelve-question final assessment. You need 80% to pass.

Important: A training certificate does not prove that an individual workstation has been assessed or that identified actions have been completed.

✅ Ideal for Individual Learners

  • Assured courses
  • Immediate start
  • 24/7 course access
  • User-friendly content
  • 100% online including the final assessment

👩‍💼 Ideal for Training Coordinators

  • Enrol students quickly
  • View access expiry dates
  • Download progress reports
  • Access and print certificates

Course Content

Lesson 1 Understanding DSE and why it matters
Lesson 2 Assessment duties and when to review
Lesson 3 Set up the chair desk and posture
Lesson 4 Arrange screens keyboards mice and laptops
Lesson 5 Work routine movement lighting and eye comfort
Lesson 6 Home hybrid mobile and hot desk working
Lesson 7 Eye tests individual needs and early reporting
Lesson 8 Check act and complete the final assessment
Final Quiz
DSE (Display Screen Equipment) Awareness – Final Assessment