Screen work should not leave people accepting daily aches as normal. This practical online course helps office, home, hybrid and hot-desk workers arrange their workstation, use laptops more safely, plan movement and breaks, manage lighting and eye comfort, and report concerns early.
Course coverage
- DSE user definitions and employer assessment duties
- Chair, desk, screen, keyboard and mouse setup
- Laptops, multiple screens, tablets and phones
- Breaks, task changes, movement, glare and eye comfort
- Home, hybrid, mobile and hot-desk working
- Eye tests, individual needs and early reporting
The course contains eight concise lessons and a twelve-question final assessment. Learners need 80% to pass.
Important: Training supports the DSE assessment process; it does not replace the employer’s duty to assess each workstation, review findings and complete actions.


Maria Baig
Excellent course, easy to ready understand and complete!